SOLE impact
Spring Season 2010

Tues March 2nd, 2010 - Sat May 1st, 2010
Tuesdays 5:30pm-6:30pm
Saturdays 7:30am-8:30am
(grounds of Stonebridge Church)
Download the pdf application to bring in with you

Mission of SOLE impact: To empower girls to be leaders in our community, fundraise for local and national cancer initiatives all while developing and instilling an enthusiasm for fitness and running.

Vision of SOLE impact: SOLE impact envisions this and future generations of girls growing up with the inherent skills of cancer prevention, as well as, commonly exercising their young voices as powerful statements of advancement, community and selflessness.

Values: Through education and compassion we will prepare girls to be lifelong participants in fitness and advocates for an end to cancer. We believe that every young girl deserves to be equipped with skills to take her into a healthy adulthood. We will use discretion and integrity as we donate funds nationally and locally in restricted and unrestricted capacities.

The educational component of the SOLE impact program is two-fold: Physical Education and Lecture-based Education.

• Journaling
• Proper running technique
• Muscle group identification
• How to strengthen and stretch each muscle group
• Cardio vascular health
• Proper running attire
• Cancer prevention:
  • use of sunscreen,
  • healthy eating, NO SMOKING
  • listening to your body as a health indicator
  • routine visits to your family physician
• Careers that fight cancer
• Cancer survivors share their stories
• Use your voice as an advocate
• Guest speakers

Spring Goal: to complete a 3K fun run – the Tulip Trot on Saturday May 1, 2010 (Market Street).